New Plus Workout! 11-Minute Cardio Add On

By Kayla @ Fitness Blender — 3 days ago

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New Workout! Post-Run Lower Body Strength & Extended Cool-Down

By Tasha @ Fitness Blender — 4 days ago

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New Workout! Upper Body Strength with Core Stability Intermissions

By Nicole @ Fitness Blender — 5 days ago

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New FREE Workout! Intense Bodyweight Strength with HIIT Circuits

By Patrice @ Fitness Blender — 6 days ago

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New Plus Video! Total Body Yoga for Balance and Strength

By Aly @ Fitness Blender — 1 week ago

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New Plus Video: Total Body Low-Impact Movement

By Amanda @ Fitness Blender — 1 week ago

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New Workout! 30-Minute Abs and Core

By Brian @ Fitness Blender — 1 week ago

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New Workout! Lower Body Strength Tri-Sets and Weighted Core Finisher

By Tasha @ Fitness Blender — 1 week ago

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New Workout! Upper Body Muscle Burnouts

By Erica @ Fitness Blender — 1 week ago

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New workout! Active Recovery and Stretching for a Stiff Back

By Brian @ Fitness Blender — 2 weeks ago

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New Workout! Energizing Joint-Friendly Low-Impact Cardio

By Patrice @ Fitness Blender — 2 weeks ago

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New FB Plus Workout: Express Total Body Strength Workout

By Kayla @ Fitness Blender — 2 weeks ago

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New FREE Workout! 15-min Bodyweight Low Impact HIIT

By Tasha @ Fitness Blender — 2 weeks ago

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New Plus Workout! Evening Deep Stretching and Recovery

By Brian @ Fitness Blender — 3 weeks ago

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New Workout! 15-Minute Single Dumbbell Standing Core

By Nicole @ Fitness Blender — 3 weeks ago

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