6 Million Subscribers - A milestone

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Affordable, Healthy Emergency Readiness (Coronavirus)

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New FB goodies coming soon

By Kelli S — 4 years ago

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Respecting my own pace today

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FB Low Impact D9

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D2 Low Impact

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Low Impact Day 1

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January so far, setbacks & a stats based goal

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I love strength training 😊

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Jump squats + Accepting yourself

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Anyone else ever go to the gym just to..

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Gains, losses, rebuilding

By Kelli S — 5 years ago

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About that time...

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The family that walks together...

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Navigating pain flares & setbacks

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