Upper Body Pure Strength Supersets

Upper Body Pure Strength Supersets With Power Training Finisher

33 Min • Upper Body
  • Difficulty
  • Training Type:Strength Training
  • Equipment:Dumbbell
  • Burn Estimate
  • Membership Plus
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Overview

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Kayla

Join us for a 35-minute upper body strength training session and learn why supersets are the secret to maximizing your gains. We wrap things up with a power training finisher!

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