HKS (Healthy, Kind Support) Accountability Group April 6th

Hello beautiful Blenders,

I hope you are all out and about. It is Sunday, that should be a positive.

Here it's early, I'm tied, and kind of sad. The weather is outstanding. We were sitting most of the day outside in the sun yesterday. I shouldn't complain because I made it to Cork yesterday. I brought my sewing machine to get it fixed. The machine must be over 20-25 years old. It needs a service. My husband and I used the opportunity to get something to eat at the English market and buy oysters and bread we can't get normally. Coming back home I would have loved to work in the garden. There is so much to do but I always have to decide which activity I do, because I can do only one each day. On the positive site my back is really good and my daily steps and Physio reps are continuously increasing.

Funny story, a friend borrowed me crutches for when I was not able to walk at all. I didn't bring them back when it got better. Then suddenly my 14 year old woke up with a completely swollen foot and couldn't walk. So the crutches came in handy to get him to school. (The GP didn't know what that was and the swelling disappeared after a few days again). On Friday I thought time to bring the crutches back to my friend. Shortly after the school called, my seventeen year old tripped on the stairs, injured is foot and couldn't walk. The crutches were gone and my son had to hop to the car. The foot is already much better.

Workout will be a walk adjusted to my mobility level with a friend on the beach and physio. What will you do? Any plans for the coming week?

Wishing you all that your day just sparkles ✨

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