Weighted Abs and Core: Part 2

Weighted Abs and Core: Part 2 Dumbbell and Bodyweight Moves to Level Up Core Strength

28 Min • Core
  • Training Type: Strength Training
  • Equipment: Dumbbell, Mat
  • Membership Plus

Overview

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Brian

Step up your core game with 'Weighted Abs and Core: Part 2' the perfect follow-up to the first workout. This session blends bodyweight and weighted exercises to strengthen your core and improve stability.

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