Upper Body Stretches with Foam Rolling Intermission

Upper Body Stretches with Foam Rolling Intermission

19 Min • Upper Body
  • Training Type: Stretching/Flexibility, Mobility
  • Equipment: Mat, Foam Roller, Other
  • Membership Plus

Overview

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Kayla

Are your shoulders and upper back in desperate need of some tender love and stretches? Soothe the achiness and learn why you should fit these upper body mobility stretches into your daily routine.

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