Upper Body Strength AMRAPs

Upper Body Strength AMRAPs Targeting Chest, Back, Shoulders, Arms and Core

48 Min • Upper Body
  • Training Type: Strength Training
  • Equipment: Dumbbell
  • Membership Plus

Overview

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Brian

This workout is all about building upper body strength! Join in for an effective AMRAP-style workout targeting chest, back, shoulders, arms, and core.

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