Upper Body Kettlebell Workout

Upper Body Kettlebell Workout Build Strength and Core Stability

40 Min • Upper Body, Core
  • Training Type: Kettlebell, Strength Training
  • Equipment: Dumbbell, Kettlebell, Mat
  • Membership Plus

Overview

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Nicole

An upper body routine focusing on unilateral work to build strength, correct muscle imbalances, and promote core stability.

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