Upper Body Exercises for Headache Prevention

Upper Body Exercises for Headache Prevention DPT-Led Exercises to Reduce Chronic Headaches

25 Min • Upper Body
  • Training Type: Low Impact, Stretching/Flexibility, Mobility
  • Equipment: Dumbbell, No Equipment
  • Membership Plus

Overview

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Kayla

Headaches are such a pain, but we've figured out a way to beat 'em! Practice these moves and learn how regular practice can prevent those bothersome headaches.

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