Upper Body Corrective Circuit

Upper Body Corrective Circuit Unconventional Mobility and Strengthening Exercises for the Shoulder

17 Min • Upper Body
  • Training Type: Mobility
  • Equipment: Mat, No Equipment
  • Membership Plus

Overview

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Kayla

Unleash your limits with this upper body mobility workout and prehab routine. Designed to take your mobility and range of motion to the next level, this latest release should be an important part of everyone’s fitness routine.

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