Upper Body Basics with AMRAP Arm Finisher

Upper Body Basics with AMRAP Arm Finisher Circuits Focusing on Chest, Back, and Shoulders

43 Min • Upper Body
  • Training Type: Strength Training
  • Equipment: Dumbbell, Mat
  • Membership Plus

Overview

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Brian

Unleash your upper body strength! Master the basics while strengthening your chest, back, and shoulders. Finish strong with an arm AMRAP.

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