Total Body Pure Strength with Dumbbells, Step, and Resistance Band

Total Body Pure Strength with Dumbbells, Step, and Resistance Band

54 Min • Total Body
  • Training Type: Strength Training, Toning, Pre & Postnatal
  • Equipment: Exercise Step, Dumbbell, Exercise Band, Mat
  • Membership Plus

Overview

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Kayla

Looking for a variety of moves to keep your body guessing? We’ve got you covered with this total body strength workout that uses dumbbells, an aerobic step, and your favorite resistance bands.

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