Total Body Bored Easily Strength with Core Finisher Dumbbell Circuit with No Repeat Exercises
40 Min
•
Core, Total Body
- Training Type: Strength Training
- Equipment: Dumbbell, Mat
- Membership Plus
Overview
Improve your total body strength, coordination, and muscle endurance as you move through a series of 18 strength exercises. We tie this one up with a 4-minute core finisher!
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