“Standing Room Only”: Bodyweight Workout for Small Spaces
25 Min
•
Core, Total Body
- Training Type: Low Impact, Strength Training, Toning, Mobility
- Equipment: No Equipment
- Membership Plus
Overview
Think you’re limited by a small workout space? Don’t let this prevent you from getting in a decent workout! Give our standing workout a try and see how you fare in our Wall Sit Challenge.
Available with FB Plus
This content is available exclusively with FB Plus. Sign up for an FB Plus Membership or buy a 1 to 90-day Pass to get access now. Both Memberships and Passes include all of our exclusive content and features.
If a Membership or Pass isn't right for you, we offer hundreds of workouts, articles, and recipes for free - with new content published every week.
View Free Content