Quick Dumbbell and Cardio Circuits Upper and Lower Body Strength With Cardio
25 Min
•
Total Body
- Training Type: Cardiovascular, Strength Training
- Equipment: Dumbbell, Mat
- Membership Plus
Overview
Short on time? This 25-minute total body workout combines upper body, lower body, and cardio exercises to help build lean muscle and burn fat simultaneously. Grab those dumbbells and push yourself!
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