Pure Strength Circuits With 12-Minute HIIT

Pure Strength Circuits With 12-Minute HIIT Low Impact and Knee Friendly

40 Min • Total Body
  • Training Type: HIIT, Strength Training
  • Equipment: Dumbbell
  • Membership Plus

Overview

Kayla profile picture
Kayla

Work against the clock in our latest strength training workout, designed to test muscle endurance and strength. We've combined our love for pure strength and HIIT to create this low-impact, knee-friendly routine.

Available with FB Plus

This content is available exclusively with FB Plus. Sign up for an FB Plus Membership or buy a 1 to 90-day Pass to get access now. Both Memberships and Passes include all of our exclusive content and features.

See More Pass Options

FB Plus

Get access to all exclusive content and features starting
as low as $6.67 per month.

Join FB Plus
Learn More About FB Plus

If a Membership or Pass isn't right for you, we offer hundreds of workouts, articles, and recipes for free - with new content published every week.

View Free Content