Day 26: No Repeat Lower Body Strength and Cardio

Day 26: No Repeat Lower Body Strength and Cardio A Comprehensive Leg Day

45 Min • Lower Body
  • Training Type: Cardiovascular, Strength Training
  • Equipment: Dumbbell, Mat
  • Membership Plus

Overview

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Brian

This No-Repeat Lower Body Strength and Cardio workout mixes targeted strength exercises with cardio bursts all without repeating a single move.

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