Lower Body Strength with Leg Matrix Finisher

Lower Body Strength with Leg Matrix Finisher Dynamic Dumbbell and Bodyweight Exercises

38 Min • Lower Body
  • Difficulty
  • Training Type:Cardiovascular, Strength Training
  • Equipment:Bench, Dumbbell
  • Burn Estimate
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Overview

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Brian

Let's focus on building lower body strength with a combination of bodyweight and dumbbell-based exercises, along with a cardio finisher.

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