Lower Body Restore: 15 Minute Deep Stretch for Legs, Glutes, and Hips

Lower Body Restore: 15 Minute Deep Stretch for Legs, Glutes, and Hips

16 Min • Lower Body
  • Training Type: Low Impact, Stretching/Flexibility
  • Equipment: Mat
  • Membership Plus

Overview

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Nicole

Show your lower body some love with this 15 minute deep stretch that targets every muscle group from your waist down, relieving tight legs, glutes, and hips.

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