Low-Impact Bodyweight Cardio with Descending Intervals

Low-Impact Bodyweight Cardio with Descending Intervals

40 Min • Total Body
  • Training Type: Cardiovascular, HIIT, Low Impact
  • Equipment: No Equipment
  • Membership Plus

Overview

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Nicole

A low-impact, high-intensity cardio workout that incorporates descending intervals to get your heart rate up using only bodyweight.

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