Lengthy Leg Day Cooldown

Lengthy Leg Day Cooldown Bodyweight Stretches for Tight Hips and Legs

14 Min • Lower Body
  • Training Type: Stretching/Flexibility, Mobility, Warm Up/Cool Down
  • Equipment: Mat, No Equipment
  • Membership Plus

Overview

Nicole profile picture
Nicole

Sore, tight legs? Join us for this 13-minute, feel-good, bodyweight stretch routine the will release tension from the hips, glutes, and legs.

Available with FB Plus

This content is available exclusively with FB Plus. Sign up for an FB Plus Membership or buy a 1 to 90-day Pass to get access now. Both Memberships and Passes include all of our exclusive content and features.

See More Pass Options

FB Plus

Get access to all exclusive content and features starting
as low as $6.67 per month.

Join FB Plus
Learn More About FB Plus

If a Membership or Pass isn't right for you, we offer hundreds of workouts, articles, and recipes for free - with new content published every week.

View Free Content