Kettlebell Strength EMOM

Kettlebell Strength EMOM Quick and Sweaty Kettlebell Circuit

36 Min • Total Body
  • Training Type: Strength Training
  • Equipment: Kettlebell
  • Membership Plus

Overview

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Brian

This sweaty kettlebell circuit targets the upper body, lower body, and core. We use an EMOM (every minute on the minute) format to keep the pacing of this workout quick!

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