Kettlebell-Inspired Total Body Cardio and Strength

Kettlebell-Inspired Total Body Cardio and Strength Low-Impact Workout to Boost Total Body Endurance

28 Min • Total Body
  • Training Type: Cardiovascular, Kettlebell, Low Impact, Strength Training
  • Equipment: Dumbbell, Kettlebell
  • Membership Plus

Overview

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Nicole

An empowering total body challenge with kettlebell-inspired movements! We incorporate compound and power exercises that will get (and keep) your heart rate up.

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