Kettlebell Cardio and Strength

Kettlebell Cardio and Strength Fast-Paced Circuits With Compound Moves

30 Min • Total Body
  • Training Type: Cardiovascular, Kettlebell, Strength Training
  • Equipment: Dumbbell, Kettlebell
  • Membership Plus

Overview

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Kayla

As one of the most underrated types of workouts, kettlebell training tests the limits of your strength and endurance. Challenge yourself to our newest Level 4 KB workout, made for intermediate skill levels.

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