Intermediate to Advanced Full Body Mobility Bored Easily Exercises for Active Recovery Days
24 Min
•
Total Body
- Training Type: Stretching/Flexibility, Mobility
- Equipment: Mat, No Equipment
- Membership Plus
Overview
Want to level up your mobility game? Give our latest full-body mobility workout a go and see how you fare. This express routine is perfect for those who need a little extra after another workout.
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