Functional Bodyweight Walking Routine Indoor Low-Impact and All Standing Cardio
34 Min
•
Lower Body, Total Body
- Training Type: Balance/Agility, Cardiovascular, Low Impact
- Equipment: No Equipment, Mat
- Membership Plus
Overview
Let's get our steps in during this indoor, no equipment, walking workout! Unlike traditional walking, we'll be moving in many planes of motion for a unique cardio experience.
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