Floor Mobility for the Upper Body

Floor Mobility for the Upper Body Tension-reducing Exercises for Healthy Movement

10 Min • Upper Body
  • Training Type: Stretching/Flexibility, Mobility, Warm Up/Cool Down
  • Equipment: Mat, No Equipment
  • Membership Plus

Overview

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Kayla

These upper body stretches provide the perfect solution for maintaining healthy movement. Improve your posture and reduce stiffness in just a few minutes a day!

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