Strength Training and Pilates Workout - Dynamic Lower Body Workout for People who get Bored Easily
- Difficulty
- Training Type:Cardiovascular, Low Impact, Pilates, Strength Training, Toning
- Equipment:Dumbbell, Exercise Band, No Equipment
- Burn Estimate
- Membership Plus
- 19,552
- 2,194
- 239
Overview
This bored easily workout uses a combination of no-repeat Pilates, cardio intervals and strength moves in order to thoroughly work the lower body.
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