Bored Easily Bodyweight Cardio and Strength

Bored Easily Bodyweight Cardio and Strength Low Impact Workout You Can Do Anywhere

21 Min • Total Body
  • Training Type: Low Impact, Cardiovascular, Strength Training
  • Equipment: No Equipment
  • Membership Plus

Overview

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Brian

No gym? No problem! Get a full-body workout in just 20 minutes with this low-impact, no-equipment routine. Perfect for busy schedules — and joint-friendly too!

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