Bodyweight Upper Body Burnout

Bodyweight Upper Body Burnout 12-Minute Finisher or Add-on Workout

16 Min • Upper Body
  • Training Type: Strength Training
  • Equipment: No Equipment, Mat
  • Membership Plus

Overview

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Nicole

Add this 12-minute bodyweight upper body burnout to another workout or after a warm-up of your choice for a quick arm pump session!

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