Bodyweight Tabata HIIT

Bodyweight Tabata HIIT Lower Body Focus with Active Recovery Planks

28 Min • Core, Lower Body
  • Difficulty
  • Training Type:HIIT
  • Equipment:No Equipment, Mat
  • Burn Estimate
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Overview

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Nicole

Short on time but want a workout that still packs a punch? Let’s get moving together in this 28-minute lower body and core-focused HIIT workout.

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