Bodyweight Low-Impact HIIT

Bodyweight Low-Impact HIIT Effective Cardio and Strength Without Jumping

32 Min • Total Body
  • Training Type: Low Impact, Strength Training, Cardiovascular, HIIT
  • Equipment: No Equipment, Mat
  • Membership Plus

Overview

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Brian

A bodyweight low impact HIIT that is simple yet effective. Perfect for low-energy days, this session will leave you feeling refreshed and worked.

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