AMRAP Strength with Cardio Rounds

AMRAP Strength with Cardio Rounds Total Body Circuits to Improve Endurance

35 Min • Total Body
  • Training Type: Cardiovascular, Strength Training
  • Equipment: Dumbbell
  • Membership Plus

Overview

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Brian

Challenge your endurance with this AMRAP strength workout with cardio bursts! Three AMRAP circuits of strength and cardio exercises that will keep you on your toes and bring the heat.

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