All Standing Low-Impact Cardio HIIT

All Standing Low-Impact Cardio HIIT Descending Intervals with Dumbbells

34 Min • Total Body
  • Training Type: Cardiovascular, HIIT
  • Equipment: Dumbbell, No Equipment
  • Membership Plus

Overview

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Nicole

A hybrid HIIT and cardio workout with all-standing, joint friendly exercises that still pack a punch. Grab light dumbbells and get ready to sweat!

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