30 Day Challenge: Day 26 - Total Body Strength Tri-Set and HIIT

30 Day Challenge: Day 26 - Total Body Strength Tri-Set and HIIT Total Body Strength Tri-Sets with an Intense HIIT Round

56 Min • Total Body
  • Training Type: Strength Training, HIIT
  • Equipment: Dumbbell
  • Membership Plus

Overview

Day 26 brings a dynamic blend of strength and high-intensity interval training designed to push your limits. Incorporating a variety of exercises targeting different muscle groups, this workout will challenge your strength and cardio

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