New Workout! Upper Body Resistance with Accessory Movements By Erica @ Fitness Blender — 1 year ago Admin Workouts / New Releases 1 19
New Workout! Active Recovery Strength with Dynamic Stretches By Tasha @ Fitness Blender — 1 year ago Admin Workouts / New Releases 5 28
New Workout! Total Body Strength with HIIT Pyramids By Nicole @ Fitness Blender — 1 year ago Admin Workouts / New Releases 1 22
New Level 5 Workout! Total Body Drop Sets By Erica @ Fitness Blender — 1 year ago Admin Workouts / New Releases 2 28
New Plus Video! Short and Sweet Weighted Yoga Sequence By Aly @ Fitness Blender — 1 year ago Admin Workouts / New Releases 1 23
New FB Plus Workout: Low-Impact Cardio Intervals By Kayla @ Fitness Blender — 1 year ago Admin Workouts / New Releases 5 24
New Workout! Upper Body Strength (with some lower body fun) By Tasha @ Fitness Blender — 1 year ago Admin Workouts / New Releases 1 25
New Workout! Descending Lower Body Strength Ladder By Erica @ Fitness Blender — 1 year ago Admin Workouts / New Releases 0 22
New Level 5 Workout! Total Body 10-Minute AMRAP By Tasha @ Fitness Blender — 1 year ago Admin Workouts / New Releases 0 21
New Plus Workout! Total Body Toning and Cardio By Amanda @ Fitness Blender — 1 year ago Admin Workouts / New Releases 15 34
New Workout! Quick Cardio or HIIT Circuit By Tasha @ Fitness Blender — 1 year ago Admin Workouts / New Releases 1 22
New Plus Workout! Quick Bodyweight Tabata HIIT By Nicole @ Fitness Blender — 1 year ago Admin Workouts / New Releases 0 28
New FREE Workout! Bored Easily Upper Body Tri Set Isolation Strength By Erica @ Fitness Blender — 1 year ago Admin Workouts / New Releases 3 26
New Workout! Prehab Exercises for Spine Health By Kayla @ Fitness Blender — 1 year ago Admin Workouts / New Releases 5 21
New Workout! Athletic-Inspired Nonstop Endurance Cardio and Core By Erica @ Fitness Blender — 1 year ago Admin Workouts / New Releases 7 21