Does anyone else dread stepping on the scale? I know my health is more than a number, and I know how I feel is important, but the I also don't want to be afraid to weigh myself. How do you deal with that?
I've never struggled with an eating disorder, and my very long term goal is to lose 90 - 100 lbs.
Fear of the scale...
Does anyone else dread stepping on the scale? I know my health is more than a number, and I know how I feel is important, but the I also don't want to be afraid to weigh myself. How do you deal with that?
I've never struggled with an eating disorder, and my very long term goal is to lose 90 - 100 lbs.