Best program to get back into shape 3 months postpartum?
Hey everyone, I'm 3 months postpartum and really looking to get back into shape. I purchased the "Strong' program which I'm enjoying because I lost a ton of muscle during this last pregnancy.
I really want to continue toning up and losing weight as I gained a TON of weight while pregnant. Which program should I purchase next?
Best program to get back into shape 3 months postpartum?
Hey everyone, I'm 3 months postpartum and really looking to get back into shape. I purchased the "Strong' program which I'm enjoying because I lost a ton of muscle during this last pregnancy.
I really want to continue toning up and losing weight as I gained a TON of weight while pregnant. Which program should I purchase next?