I was doing a HIIT workout today, and I had to pause it. Not because I was tired, or I needed water, but I needed time for my emotions to catch up. I was cruising right along and we went into side hope squats into burpees. I have never done a full burpee. I got to about my third burpee and my pride swelled so much I started to cry. I had to pause and let myself get back into the game. Wow, what a great feeling ^.^