Just about to start FB Fit 8 week programme and Iām unsure what workout to do instead of the fitness test? I havenāt done any fitness blender in ages and am looking forward to getting back into it! Iāve not been totally idle tho, Iāve been doing les mills body combat, so not unfit! Any suggestions to above question would be so appreciated x
Alternative to fitness test
Just about to start FB Fit 8 week programme and Iām unsure what workout to do instead of the fitness test? I havenāt done any fitness blender in ages and am looking forward to getting back into it! Iāve not been totally idle tho, Iāve been doing les mills body combat, so not unfit! Any suggestions to above question would be so appreciated x