Hope you all had a wonderful weekend! How are you feeling and more importantly, what are you eating? LOL - food lover over here :P What did you do during your rest days?
This week is structured a little differently from the last; we have three core intensive workouts and two total body hiit/strength workouts!
ABS 2 Crew ~ Day 8
Good morning my Core Champions!!
Hope you all had a wonderful weekend! How are you feeling and more importantly, what are you eating? LOL - food lover over here :P What did you do during your rest days?
This week is structured a little differently from the last; we have three core intensive workouts and two total body hiit/strength workouts!
Today's core intensive:
https://www.fitnessblender.com/videos/23-minute-active-static-abs-workout-abs-burnout-routine
Best of luck!! Let us know when you get that #workoutcomplete!