Hi everyone, so I am just getting back into my fitness after having such a long time off. I'm finding it really difficult and although I am not out of shape as such I do feel more sluggish and carrying a few extra pounds lately. I really need some motivation to help me get back into it! I find it quite difficult as I work 8am-4pm Monday-Friday and by the time I get home i'm too tired and hungry to do anything. What do you find works best for you and what motivates you to stay on track with working out?
Getting back into Fitness!
Hi everyone, so I am just getting back into my fitness after having such a long time off. I'm finding it really difficult and although I am not out of shape as such I do feel more sluggish and carrying a few extra pounds lately. I really need some motivation to help me get back into it! I find it quite difficult as I work 8am-4pm Monday-Friday and by the time I get home i'm too tired and hungry to do anything. What do you find works best for you and what motivates you to stay on track with working out?