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Hey guys!
First Question:
I have been making progress on my lean muscle building plan. I started to eat more protein, train harder and feeling stronger.
I noticed that the back of my thighs haven't made enough progress, i know it's a difficult muscle to focus but do you have any tricks?
Second question:
When you know you had a good workout? When it's burning during the exercise? The soreness the next day?
Back Thighs Question
Hey guys!
First Question:
I have been making progress on my lean muscle building plan. I started to eat more protein, train harder and feeling stronger.
I noticed that the back of my thighs haven't made enough progress, i know it's a difficult muscle to focus but do you have any tricks?
Second question:
When you know you had a good workout? When it's burning during the exercise? The soreness the next day?