NEW PROGRAM: FB 30 Round 5 4-Week Fat Loss Program For Busy People
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Squats are killing my knees! What am I doing wrong? Should I lower my weight? Not squat as deeply? Both? Any tips would be appreciated. I have no injuries and am in good shape and exercise regularly.
Squat video question
Squats are killing my knees! What am I doing wrong? Should I lower my weight? Not squat as deeply? Both? Any tips would be appreciated. I have no injuries and am in good shape and exercise regularly.