Because of thyroid meds dosage changes, I haven't been up to working out in the last several days. But it's finally getting better!
Today is day one of the Abs2 program. HIIT Cardio and Abs Workout - No Equipment HIIT and Abs (Low Impact Mods)
I haven't done any HIIT in some time so this video was a real challenge, and I think I did pretty good considering (thanks to a bit of the low impact mods!). Balance was an issue too during the HIIT portions, so I had to slow it down some.
Good to be back, even after only 10 days
Because of thyroid meds dosage changes, I haven't been up to working out in the last several days. But it's finally getting better!
Today is day one of the Abs2 program. HIIT Cardio and Abs Workout - No Equipment HIIT and Abs (Low Impact Mods)
I haven't done any HIIT in some time so this video was a real challenge, and I think I did pretty good considering (thanks to a bit of the low impact mods!). Balance was an issue too during the HIIT portions, so I had to slow it down some.
All in all, a #goodworkoutcomplete