Hey guys! As someone who has become seriously interested in becoming a better tennis player, I have a question. Obviously, a majority of workouts are good for the majority of athletes, but what specific workout videos on this site do you guys recommend for a tennis player? I know some of the obvious muscle groups that I should be working, but if there's anyone out there that could prescribe some specific videos, that would be amazing!
Good Workouts for Tennis Players?
Hey guys! As someone who has become seriously interested in becoming a better tennis player, I have a question. Obviously, a majority of workouts are good for the majority of athletes, but what specific workout videos on this site do you guys recommend for a tennis player? I know some of the obvious muscle groups that I should be working, but if there's anyone out there that could prescribe some specific videos, that would be amazing!