I've stopped working out due to the unrelenting heat wave. Saturday was the last day I could make myself change into my workout clothes, but since then it's been too hot to think.
It's not possible to work out before I leave for work, which is a shame - but now I'm thinking to push my current program (Sweat) forward and do some pilates/yoga instead, until the worst of the heat is gone. But that could be weeks.
I just don't want to lose the habit of working out. :(
Too hot (hot damn)
I've stopped working out due to the unrelenting heat wave. Saturday was the last day I could make myself change into my workout clothes, but since then it's been too hot to think.
It's not possible to work out before I leave for work, which is a shame - but now I'm thinking to push my current program (Sweat) forward and do some pilates/yoga instead, until the worst of the heat is gone. But that could be weeks.
I just don't want to lose the habit of working out. :(
What do you guys do when it's getting (too) hot?
Do I need to give it a go anyway?
Cheers!
Nina