Wow first time doing this workout and it really challenged my endurance, this is not for the faint hearted. I had to drop my weights during the squat/lunge combo (glad to see Kelli do the same in r2), then for the squat/inside thigh combo I had to drop my weights because literally couldn't grip them my hands were so sweaty (lovely thought I know sorry 🙈). Anyway if you're up for a challenge I recommend this.
Well that's Friday again folks, where do the weeks go?
Endurance test
Wow first time doing this workout and it really challenged my endurance, this is not for the faint hearted. I had to drop my weights during the squat/lunge combo (glad to see Kelli do the same in r2), then for the squat/inside thigh combo I had to drop my weights because literally couldn't grip them my hands were so sweaty (lovely thought I know sorry 🙈). Anyway if you're up for a challenge I recommend this.
Well that's Friday again folks, where do the weeks go?
Hope you all have a fun weekend.
#workoutcomplete