I'm currently doing FB Abs Round 2, which I love:), but one of the workouts scheduled in a few days is Build a Booty where you increase the weights as the reps decrease.
The heaviest weight I have at the moment is 8kg per hand. I was wondering whether it would be better to substitute this workout for a different lower body one or add more reps if it doesn't feel as challenging? Saving up for powerblocks!
Any advice would be much appreciated :) Thank you x
Swapping a work out?
Hiya,
I'm currently doing FB Abs Round 2, which I love:), but one of the workouts scheduled in a few days is Build a Booty where you increase the weights as the reps decrease.
The heaviest weight I have at the moment is 8kg per hand. I was wondering whether it would be better to substitute this workout for a different lower body one or add more reps if it doesn't feel as challenging? Saving up for powerblocks!
Any advice would be much appreciated :) Thank you x