I'm wondering if anyone else experiences strong shoulder pain when trying to do lateral dumbbell pullovers. It feels like the 'wrong' kind of pain and I always skip it, and wondering if I'll be able to do them when I get stronger or if my body is just like that - I usually do regular pullovers instead.
Pain during lateral dumbbell pullovers
Hi everyone,
I'm wondering if anyone else experiences strong shoulder pain when trying to do lateral dumbbell pullovers. It feels like the 'wrong' kind of pain and I always skip it, and wondering if I'll be able to do them when I get stronger or if my body is just like that - I usually do regular pullovers instead.